After turning to a mainly raw-food diet starting in July 2025, to lose 60 lbs in 9 months, the carrot has been Nigel’s mainstay for snacking.
After turning to a mainly raw-food diet starting in July 2025, to lose 60 lbs in 9 months, the carrot has been Nigel’s mainstay for snacking.
Tommy said it best: “Doesn’t it make you proud to be Scottish?”
Oat milk, of course.
Nigel, still on his health kick, is drinking sugar-free San Pellegrino lemonade by the case.
Mark Allen is enjoying a balanced meal for his birthday. Have a good one, big guy.
The contents of the Walker House fridge one month into a focused weight loss program.
An interesting combination of rice, chicken, vegetables, and quite a bit of fruit for tonight’s meal.
Beans in a separate container? They’re getting soft over in England with their breakfasts.
We’re smack dab in the middle of rhubarb season, and Nigel is not going to waste that opportunity.
A tour of England, of course, calls for a full English.